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The Bloom

"The Bloom" menopause blog offers insights, wellness tips, and empowering advice to support you through every stage of menopause. Explore topics like hormonal health, lifestyle, and mental well-being to make informed choices and embrace this journey confidently.

Your menopause survival kit: How aromatherapy can soothe and support you

Your menopause survival kit: How aromatherapy can soothe and support you

Your menopause survival kit: How aromatherapy can soothe and support you
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Your menopause survival kit: How aromatherapy can soothe and support you

Let’s be honest, menopause can be tough. The hot flashes, sleepless nights, and emotional rollercoasters can leave you feeling out of balance. The good news? Aromatherapy offers a gentle, natural w...

How employers can support women through menopause
Menopause

How employers can support women through menopause

Menopause is a significant life stage that affects millions of women worldwide, and its impact extends beyond personal health to professional life. As more women remain in the workforce during thei...

Breaking the silence: how menopause affects relationships and daily life
Menopause

Breaking the silence: how menopause affects relationships and daily life

Menopause, a natural phase in a woman’s life, often remains shrouded in silence and stigma despite its inevitability. Typically occurring between the ages of 45 and 55, (and possibly many years bef...