The Bloom
"The Bloom" menopause blog offers insights, wellness tips, and empowering advice to support you through every stage of menopause. Explore topics like hormonal health, lifestyle, and mental well-being to make informed choices and embrace this journey confidently.
What your menopause symptoms are really saying about your hormones
Your body has a unique way of communicating, especially during menopause. Those hot flashes, mood swings, or sudden waves of fatigue? They're more than random inconveniences - they're messages from...
How to spot hormonal imbalances: The telltale signs of low or high oestrogen levels
Oestrogen plays a pivotal role in a woman's reproductive and overall health. Fluctuations in its levels, especially during menopause, can affect various aspects of well-being.