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The Bloom

"The Bloom" menopause blog offers insights, wellness tips, and empowering advice to support you through every stage of menopause. Explore topics like hormonal health, lifestyle, and mental well-being to make informed choices and embrace this journey confidently.

Rediscover your orgasm - navigating sexual pleasure during perimenopause

Rediscover your orgasm - navigating sexual pleasure during perimenopause

Rediscover your orgasm - navigating sexual pleasure during perimenopause
Sex

Rediscover your orgasm - navigating sexual pleasure during perimenopause

During perimenopause, it's not unusual to experience changes in your sexual health, particularly when it comes to orgasms. You may notice they take longer to achieve or feel less intense than befor...

The truth about sex and menopause - what every woman needs to know
Sex

The truth about sex and menopause - what every woman needs to know

Each woman experiences menopause in her own way, but one thing that often surprises many of us is how deeply it can affect our intimate lives. The changes in our bodies - whether subtle or signific...

Rekindling desire - How do I navigate the loss of sex drive during menopause?
Sex

Rekindling desire - How do I navigate the loss of sex drive during menopause?

One particularly sensitive and often distressing aspect of menopause is the loss of sex drive, or libido. While society may sometimes shy away from discussing sexual health openly, it is an essenti...