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The Bloom

"The Bloom" menopause blog offers insights, wellness tips, and empowering advice to support you through every stage of menopause. Explore topics like hormonal health, lifestyle, and mental well-being to make informed choices and embrace this journey confidently.

Feeling bloated or just, off? How menopause could be affecting your gut (and what you can do about it

Feeling bloated or just, off? How menopause could be affecting your gut (and what you can do about it

Feeling bloated or just, off? How menopause could be affecting your gut (and what you can do about it
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Feeling bloated or just, off? How menopause could be affecting your gut (and what you can do about it

As women approach and enter menopause, the hormonal changes can impact more than just reproductive health. One area that is often overlooked is the gut microbiome, which plays a vital role in diges...