The Bloom
"The Bloom" menopause blog offers insights, wellness tips, and empowering advice to support you through every stage of menopause. Explore topics like hormonal health, lifestyle, and mental well-being to make informed choices and embrace this journey confidently.
How perimenopause affects intimacy and how to reignite connection
Intimacy can be one of the most profound and meaningful connections we share, but during perimenopause, it can sometimes feel like an elusive challenge. Hormonal shifts, emotional changes, and phys...
Breaking the silence: how menopause affects relationships and daily life
Menopause, a natural phase in a woman’s life, often remains shrouded in silence and stigma despite its inevitability. Typically occurring between the ages of 45 and 55, (and possibly many years bef...