Rubber massage ball
Be your own masseuse and find relief from menopause symptoms with our self-massage ball.
As you roll your weight into this medium to firm ball and breathe deeply, notice how your muscles begin to respond through relaxation and release.
The moderately sized surface area provides a mildly dispersed and less intense pressure point, making it gentler than smaller massage balls.
This allows for effective muscle tension relief without discomfort.
Melt into your self-massage self-care routine, easing the physical stresses that often accompany menopause.
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About the product
To use the self-massage ball, start by placing the ball on a firm surface such as the floor or against a wall. Position the area you want to target, such as your back, hips, or thighs, on the ball. Slowly roll your body weight into the ball, applying medium to firm pressure. Breathe deeply and move gently to allow the muscles to relax and release. Focus on each muscle group for 1-2 minutes, paying extra attention to areas of tension and soreness. Use the self-massage ball 3-4 times a week or as needed to alleviate muscle tension and promote relaxation during menopause. Always consult with a healthcare provider before beginning any new exercise or self-care routine, especially if you have any existing health conditions.
Clean with wet cloth, dry with cloth then air dry. Do not soak in water and avoid direct sunlight.
Halfmoon was born in British Columbia, Canada in 1989, with the intention of providing quality yoga props to a growing community. What began as an idea sparked by a river-side yoga practice in India, became the foundation of something much deeper.
B Yoga was born in Ontario, Canada in 2014, with a paralleled inspiration to bring simple, enduring yoga staples to the yoga community. What began as a grippy cushioned carpet liner in a manufacturing warehouse, sparked the inspiration for the very first b, mat.
In 2018, these two brands came together as sisters deeply rooted in shared values and a vision to elevate and support a lifelong practice.
Now we join them as one, so we can make a greater impact, together — an eventuality that seemed ever-present and today becomes our reality.
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