Palm crystal
The Rose Quartz palm stones offer smooth comfort as they nestle beautifully in the palm of your hand. This pink-hued stone is particularly beneficial during menopause, providing emotional healing and support.
Rose Quartz is connected to the heart and enhances your ability to love and nurture yourself. It helps ease emotional fluctuations and promotes self-compassion, which is essential during the transitional phase of menopause. Whether used during meditation, breath work, or daily activities, this stone can help you find calm, relief, and strength.
Incorporate the Rose Quartz palm stone into your routine to support emotional well-being and promote a sense of balance during menopause.
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Running Water: Hold the crystal under cool running water for a few minutes, visualising any negative energy being washed away.
Salt Water Bath: Fill a bowl with cold water and add a tablespoon of sea salt. Place the crystal in the bowl and let them soak for a few hours. Rinse them off under running water and dry them with a soft cloth.
Smudging: Use sage, palo santo, or other herbs to cleanse the crystals by burning them and passing the crystals through the smoke.
Moonlight or Sunlight: Place the crystal in a sunny spot for a few hours or overnight under the light of a full moon. Visualise any negative energy being released and the crystals being charged with positive energy.
Sound Cleansing: Use a singing bowl, bells, or other musical instruments to create a vibrational sound that will cleanse the crystals of negative energy.
It's important to note that not all crystals can be cleaned using the same methods, so it's important to research the specific crystal you have and its cleaning requirements. Additionally, be gentle with your crystal, as some may be fragile or water-sensitive.
Rose Quartz
Halfmoon was born in British Columbia, Canada in 1989, with the intention of providing quality yoga props to a growing community. What began as an idea sparked by a river-side yoga practice in India, became the foundation of something much deeper.
B Yoga was born in Ontario, Canada in 2014, with a paralleled inspiration to bring simple, enduring yoga staples to the yoga community. What began as a grippy cushioned carpet liner in a manufacturing warehouse, sparked the inspiration for the very first b, mat.
In 2018, these two brands came together as sisters deeply rooted in shared values and a vision to elevate and support a lifelong practice.
Now we join them as one, so we can make a greater impact, together — an eventuality that seemed ever-present and today becomes our reality.
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