The Bloom
"The Bloom" menopause blog offers insights, wellness tips, and empowering advice to support you through every stage of menopause. Explore topics like hormonal health, lifestyle, and mental well-being to make informed choices and embrace this journey confidently.
When it comes to navigating the hormonal shifts of menopause, zinc may not be the first nutrient that comes to mind - but it should be. Zinc plays a crucial role in regulating hormone levels and ca...