The Bloom
"The Bloom" menopause blog offers insights, wellness tips, and empowering advice to support you through every stage of menopause. Explore topics like hormonal health, lifestyle, and mental well-being to make informed choices and embrace this journey confidently.
A guide to understanding menopause and hot flushes
Hot flushes are sudden feelings of warmth, often intense, that usually occur most strongly over the face, neck, and chest. They are a common symptom of menopause, affecting up to 75% of menopausal ...
Understanding perimenopause: navigating the transition with knowledge and ease
Perimenopause, a term that may seem unfamiliar or daunting to many, marks a significant phase in a woman's life. This introductory guide aims to demystify perimenopause, helping you understand what...