Is menopause putting your heart at risk? Here’s how to stay healthy

As women go through menopause, much of the focus tends to be on symptoms like hot flashes and mood swings, but what often gets overlooked is the impact on heart health. 

Why cholesterol levels spike during menopause - and what you can do about it

As women approach menopause, many things in the body start to change, including cholesterol levels. You may have heard that menopause can affect heart health, but one of the most critical factors i...

Heart health and menopause: simple steps to lower your risk of heart disease

You might have noticed some changes lately - maybe your body feels a little different, or perhaps you're more tired than usual. It's not always easy to pin down exactly what's happening, but one th...