The Bloom
"The Bloom" menopause blog offers insights, wellness tips, and empowering advice to support you through every stage of menopause. Explore topics like hormonal health, lifestyle, and mental well-being to make informed choices and embrace this journey confidently.
Clear the fog - How to beat menopausal brain fog and boost your focus
Struggling to focus? Keep forgetting things? Here's what doctors reveal about the link between menopause and brain fog, plus tips to manage it, including some supportive products that might help.
Why brain fog hits during menopause - and what you can do about it.
If you’re finding it harder to concentrate, struggling to remember simple things, or just feel like your brain isn’t firing on all cylinders, you’re not alone. Brain fog is a very real, often frust...